Sign up. It's free!
Track your rides and your progress with Lezyne
Road Biking
Alison GOW 2018
Road Biking

Sat, Oct 27, 2018 7:01am
Edit Activity


OK
Delete Activity

Are you sure? This action will delete this specific activity and CANNOT BE UNDONE. You may upload it again after you delete it now.

delete
Lou Obispo
SLO TOWN
SUMMARY
Timer
Elapsed Time
:
09:31:49
Timer Time
:
09:07:51
Distance
Distance
:
137.89 mi
Speed
Avg Speed
:
XXX
mph
Max Speed
:
41.84 mph
Elevation
[Disable Correction]
Ascent
:
10,682.42 ft
Descent
:
10,679.13 ft
Max Elevation
:
6,827.43 ft
Min Elevation
:
442.91 ft
Time In Zone mm:ss
ZoneHeart RatePower
108:3658:15
268:5338:04
3132:0373:10
4152:1960:53
5185:5356:25
General
Avg Temperature
:
64 F
Max Temperature
:
82 F
Data Points
:
32,791 recs
Calories
Calories
:
5,451 kcal
Heart Rate
Avg Heart Rate
:
139 bpm
Max Heart Rate
:
174 bpm
Min Heart Rate
:
78 bpm
Cadence
Avg Cadence
:
68 rpm
Max Cadence
:
112 rpm
Power
Total Work
:
5,878.09 kJ
Avg Power
:
159 watts
Max Power
:
642 watts
Timer
Elapsed Time
:
09:31:49
Timer Time
:
09:07:51
Distance
Distance
:
137.89 mi
Speed
Avg Speed
:
XXX
mph
Max Speed
:
41.84 mph
Elevation
[Disable Correction]
Ascent
:
10,682.42 ft
Descent
:
10,679.13 ft
Max Elevation
:
6,827.43 ft
Min Elevation
:
442.91 ft
Time In Zone mm:ss
ZoneHeart RatePower
108:3658:15
268:5338:04
3132:0373:10
4152:1960:53
5185:5356:25
General
Avg Temperature
:
64 F
Max Temperature
:
82 F
Data Points
:
32,791 recs
Calories
Calories
:
5,451 kcal
Heart Rate
Avg Heart Rate
:
139 bpm
Max Heart Rate
:
174 bpm
Min Heart Rate
:
78 bpm
Cadence
Avg Cadence
:
68 rpm
Max Cadence
:
112 rpm
Power
Total Work
:
5,878.09 kJ
Avg Power
:
159 watts
Max Power
:
642 watts
Timer
Elapsed Time
:
09:31:49
Timer Time
:
09:07:51
Distance
Distance
:
137.89 mi
Speed
Avg Speed
:
XXX
mph
Max Speed
:
41.84 mph
Elevation
[Disable Correction]
Ascent
:
10,682.42 ft
Descent
:
10,679.13 ft
Max Elevation
:
6,827.43 ft
Min Elevation
:
442.91 ft
Time In Zone mm:ss
ZoneHeart RatePower
108:3658:15
268:5338:04
3132:0373:10
4152:1960:53
5185:5356:25
General
Avg Temperature
:
64 F
Max Temperature
:
82 F
Data Points
:
32,791 recs
Calories
Calories
:
5,451 kcal
Heart Rate
Avg Heart Rate
:
139 bpm
Max Heart Rate
:
174 bpm
Min Heart Rate
:
78 bpm
Cadence
Avg Cadence
:
68 rpm
Max Cadence
:
112 rpm
Power
Total Work
:
5,878.09 kJ
Avg Power
:
159 watts
Max Power
:
642 watts
1377 Plot Points (Low Resolution)
Loading...


MULTI CHART
CHANNELS
Altitude Speed Temperature Cadence Power Heart Rate
LAPS
SplitTimeDistanceAvg Speed 
109:07:51137.89 mi15.1 mph
more
Summary 09:07:51 137.89 mi 15.1 mph



close
Back to Top